"Signing me up for this program is one of the best decisions my mom has made for me. As we all know that when a teenager goes to college unprepared; he/she will be distracted and his/her grades will start dropping, he/she will give in to peer pressures and many more.” Having attended this program; I have learned the importance of self-confidence, and self-esteem, learnt what to do when there are health emergencies, and why I need to make healthy food decisions. So, I learned about how to manage my emotions and also effectively control them.